Who needs therapy?

Everyone goes through stressful periods in his or her life. When such periods occur a person may manage on their own or be helped by those close to them.

There are however times when: • you want to speak of things without others knowing, • you want an objective view of your current difficulties, • your difficulties occur on an ongoing or regular basis, • you or those close to you can’t help, or • you are aware that your difficulties require professional help. It is time to consider therapy.

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